260 little reasons.

So I weighed in yesterday because it was March 1st and, for the first time in forever, I finally got a full night’s sleep. I wanted to see what that meant on the scale, and I was excited to see that I had broken through not only one but two milestones. I am now under […]

The Rings on the Tree

If you haven’t had a chance yet to listen to the Superior Podcast where hosts Frank Prather and Hal Sparks take on my journey to health as a personal project, I highly recommend giving it a listen. Not because it’s about yours truly and what I’m going to be doing for the next few months, […]

Diagnosis: Fat

Yesterday I went to the doctor for two things: my ongoing and increasing back pain and horrendous menstrual periods, which I wanted to ensure didn’t have anything to do with each other. The reason for this was because I had started to see some progress with my back, but another hellish cycle struck and I […]

Dear Damaged Girl: Letters, Chapter 1.

A lovely friend of mine posted a blog not too long ago that was basically a letter to her younger self. I thought wow, that’s a neat idea. What would you say to your younger self with all the knowledge and experience you’ve gained from getting through all those past experiences? My bestie and I […]